View Workout (Kyle Swain)
(Untitled)
February 25, 2011 (Morning)
Exercise Type: Run
Comments:
Felt good today and hopeful for monday
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.75 Miles | 22:09 | |||
| 0.5 Miles | Warmup | |||
| 3.0 Miles | 22:09 | 7:23 / Mile | ||
| 0.25 Miles | Cooldown |