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February 26, 2011 (Morning)

Exercise Type: Run

Comments:
Shins started to hurt during the run but went away to a slight dull ache. Went a lot faster than expected becuase of a mini iron-war with Casey.

Distance Duration Pace Interval Type Shoes
3.8 Miles 0:00
0.5 Miles Warmup  
2.8 Miles    
0.5 Miles