February 26, 2011 (Morning)
Exercise Type: Run
Comments:
Shins started to hurt during the run but went away to a slight dull ache. Went a lot faster than expected becuase of a mini iron-war with Casey.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.8 Miles | 0:00 | |||
0.5 Miles | Warmup | |||
2.8 Miles | ||||
0.5 Miles |