View Workout (Shannon Nash)
captiol
February 26, 2011 (Morning)
Exercise Type: Run
Comments:
we ran around the captiol and city island. when we got to the captiol building, we ran into a riot. it was pretty interesting. we think it was about 3.75 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.75 Miles |