View Workout (Wendy Weidenfeller)
DMS to smith neck to homer str
February 26, 2011 (Afternoon)
Exercise Type: Run
Weather: mid30s a little windy
Comments:
steady pace pretty tough near the end
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.5 Miles | 2:08:22 | 10:16 / Mile | Long | Kayano 16 |