View Workout (Charles Wagner)
Oreland Loop
February 27, 2011 (Morning)
Exercise Type: Run
Weather: Clear 40 Calm
Comments:
Rt Calf has been tight still tight today but no sharp pains
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 37:56 | 9:28 / Mile |