View Workout (Sophie Sapp)
adidas quickie
February 27, 2011 (Morning)
Exercise Type: Run
Weather: cloudy, chilly, not raining
Comments:
what a drag! dunno if it's exhaustion, food, stress... but my legs were really heavy. got to get back into shape.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 33:15 | 8:18 / Mile | Tempo | lunar glide 2 |