February 27, 2011 (Morning)
Exercise Type: Run
Comments:
beautiful day..haven't ran this far in a while, and it felt great. sidewalks were shitty ...pretty hard running in the snow, but running on the road was good. didn't have my watch, but i think it was between 55-65 minutes?
ran in the hood onto david st then bellef. then i ran to steph dutton's house on marion green camp larue or whatever it's called
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.3 Miles | 1:02:00 | 8:29 / Mile | Nike Vomero +5 |