View Workout (Naomi Blaushild)
Rock Creek Trail near DC
February 27, 2011 (Morning)
Exercise Type: Run
Weather: beautiful running weather - feels like spring!
Comments:
not sure how far I actually went - felt pretty slow but then again I'm used to running on a treadmill where I can control the pace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Mizuno Wave Elixer 5 |