February 24, 2011 (Morning)
Exercise Type: Run
Comments:
three miles outside of neighborhood. Started to have this bruised hurt same place on my leg...but I finished the workout and then went home and iced it.But my time was pretty slow. averaged out to about a 10 min/mi. I had to stop the time so I don't have an accurate time.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles |