View Workout (venus kuo)
(Untitled)
February 17, 2011 (Morning)
Exercise Type: Run
Comments:
Legs hurt in the back a little bit at the start of the run. But then the pain eventually went away as i continued running.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.25 Miles | 26:00 | |||
| 3.0 Miles | 26:00 | 8:40 / Mile | Steady State | |
| 400.0 Meters | Speed |