
February 27, 2011 (Afternoon)
Exercise Type: Run
Comments:
Coyote Hills. Not too sore from yesterday's long run. Went with recovery/easy pace with a 2 mile finish at 6:56/6:25.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.46 Miles | 1:21:23 | 7:46 / Mile | Easy | Newton Motion |