View Workout (Will Landis)
Check 2
February 25, 2011 (Afternoon)
Exercise Type: Run
Weather: windy
Comments:
Had a surprise team meeting yesterday so no run. Decent run today with John. Pushed a little at the end into the wind.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.25 Miles | 47:00 | 7:31 / Mile | Training | Brooks Defyance 4 (Running) 10.5 |