View Workout (Andres Camacho)
(Untitled)
February 26, 2011 (Morning)
Exercise Type: Run
Comments:
ran with ryan , easy 8 15 pace we talked, went by so fast, slowed down the second lap a little then, he was done after the third and continued for 2 pas holding the pace, trained with leo after did hill and up hills 6 of them, frindly kid
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.2 Miles | nike zoom |