View Workout (Andres Camacho)
Easy Morning Run
February 27, 2011 (Morning)
Exercise Type: Run
Comments:
easy easy run in the morning, it was hard to convince my body to go slow but i did, didnt really feel it combination of hip soreness and heat
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.08 Miles | 28:23 | 6:57 / Mile | nike zoom |