View Workout (Andres Camacho)
Afternoon Easy Run
February 27, 2011 (Morning)
Exercise Type: Run
Comments:
legs felt fresh, worked on form, let the legs take on the pace, lungs felt good, starting to get perfectly in shape i would say two more weeks and the i can start pushing it
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.04 Miles | 19:55 | 6:33 / Mile | nike zoom |