View Workout (Judson Cake)

Calendar - Statistics - Workouts

Return to Log Return to Log

Race

February 27, 2011 (Morning)

Exercise Type: Run

Weather: mix, cold

Comments:
1.5 warmup, 5 mile race, 2.5 mile cooldown.

Distance Duration Pace Interval Type Shoes
9.0 Miles 1:10:00 7:46 / Mile Race