View Workout (Michael O'Brian)
Shakeout
February 28, 2011 (Morning)
Exercise Type: Run
Weather: Cloudy, Warm
Comments:
took me awhile to get into it.
http://www.gmap-pedometer.com/?r=4318688
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:00 | 6:48 / Mile | Easy | Asics Gel - DS Trainer 15, II |