View Workout (Clint Kugler)
Big Run
November 16, 2008 (Afternoon)
Exercise Type: Run
Weather: 35, windy
Comments:
Big Run with Kaleb, my cold felt worlds better today than the past two days. Knee wasn't too bad but still noticeable. Closed pretty fast the last 2 miles. Wore a lot of layers which was a good idea
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 39:40 | 6:36 / Mile | Asics Gel Cumulus 10 #2 |