View Workout (Ramon Ramos)
3.1 mi Run Frostproof
February 26, 2011 (Morning)
Exercise Type: Run
Weather: Warm & Breezy
Comments:
Ramon came along on his scooter.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 36:30 | 11:46 / Mile | Easy | Brooks Beast |