View Workout (Clint Kugler)
Powell
November 14, 2008 (Night)
Exercise Type: Run
Weather: 55, perfect
Comments:
Neighborhood loop backwards minus silverleaf. First run in awhile, felt off. Had chipotle beforehand and cold was still bad so that might be why.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.8 Miles | 40:00 | 6:53 / Mile | Asics Gel Cumulus 10 #2 |