November 15, 2008 (Morning)
Exercise Type: Run
Weather: 40, pouring rain
Comments:
This was a stupid run, it was pouring down rain and i was still sick. Went with Ben and Tom.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:00 | 7:36 / Mile | Asics Gel Cumulus 10 #2 |