View Workout (Aaron Lin)
XTrain
February 28, 2011 (Morning)
Exercise Type: Bike
Comments:
Biked for 45 mins, then swam for 30. My knee still hurts a bit, and I kind of feel it when I bike and do breaststroke.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.0 Miles | 1:15:00 | |||
| 45:00 | ||||
| 30:00 |