View Workout (Victoria Connell)
Run
February 28, 2011 (Night)
Exercise Type: Run
Weather: Warmish but not bad
Comments:
Ran right after I finished biking. Legs felt like jello and I was tired but it still felt great when I finished.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 9:08 | 9:08 / Mile | Training |