View Workout (Evan Smith)
New Years Resolution in March
March 1, 2011 (Morning)
Exercise Type: Run
Weather: Beautiful Sunny Day 36deg
Comments:
Ran with Abby today. Plan is to just be faithful with this 3.3 mile run for awhile. Kills two birds with one stone. It gets me out and the dog gets exercise! Really want to model for my kids.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.3 Miles | 35:59 | 10:54 / Mile | Steady State | Asics |