View Workout (Troy Squires)
Run Home from Work
February 28, 2011 (Night)
Exercise Type: Run
Weather: 6'C
Comments:
Very short run home. Supposed to go for a swim but feeling too tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Kilometers | 11:30 | 3:50 / Kilometer | Training | Asics GT-2150 |