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tread-mar 01
March 1, 2011 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
6.53 Kilometers
|
41:45
|
6.0 Kilometers |
36:45 |
6:07 / Kilometer |
134 |
145 |
Easy
|
Asics
|
0.53 Kilometers |
5:00 |
9:26 / Kilometer |
|
|
Cooldown
|
Asics
|