View Workout (Sophie Sapp)
Potrero/Church St loop
November 15, 2008 (Afternoon)
Exercise Type: Run
Weather: warm, clear
Comments:
v sore, need more rest. must up my miles to be ready for 2/1.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.8 Miles | 51:00 | 10:37 / Mile |