View Workout (Heather Miller)
3.0 treadmill
March 1, 2011 (Morning)
Exercise Type: Run
Comments:
What a way to begin March. I have been a little tired lately And my right foot is cramping... for the last three days.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 30:35 | 10:11 / Mile | Cruise | NB 1064 |