View Workout (Andy )
Normal Run
February 28, 2011 (Afternoon)
Exercise Type: Run
Comments:
Haven't run much lately, legs made it known that they are not pleased with this. I made it known that I don't care :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 48:00 | 9:36 / Mile | Mizuno Wave Creation |