March 1, 2011 (Afternoon)
Exercise Type: Run
Weather: Sunny, nice
Comments:
From Eagle lake road over to bubble pond, west side of eagle lake and then ran on the pavement back to the car. So about a mile on pavement. Nice run. 5.5 total, although with 4.5 on snowshoes.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.5 Miles | 45:47 | 8:19 / Mile | Easy |