View Workout (Austin Mudd)
Brooks PR
February 27, 2011 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 1:53 | |||
| 2.0 Miles | Warmup | Asics Gel Nimbus 12/25/10 | ||
| 800.0 Meters | 1:53 | 3:47 / Mile | Race | Nike Zoom Victory - White |
| 1.0 Miles | Cooldown | Asics Gel Nimbus 12/25/10 |