View Workout (Katie Reid)
(Untitled)
March 1, 2011 (Morning)
Exercise Type: Run
Comments:
Aults...not a bad run but kind of tired..should probabl back off on the mileage now if i want to stay around 20ish
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.42 Miles | Nike Vomero +5 |