View Workout (Jackson Cabo)
Big Run + Zion
March 1, 2011 (Morning)
Exercise Type: Run
Comments:
Broke the Big Run record then added on an extra 2.5 with Will. Legs felt ok after the extra 2.5 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:12:50 | 8:34 / Mile | Training | Brooks Adrenaline GTS X |