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After Class Recovery Run

February 28, 2011 (Morning)

Exercise Type: Run

Comments:
Met up with the guys after sam got out of lab for a run. I was mad tired today from the weekend so we started out pretty slow. But by the end we were going pretty fast so it was great i guess. We did strides then on the yellow brick road. Sam had to do two extra miles today cuz of ic4as this weekend. Sucks to be him i guess but i half wish i was going. whatever. i get to go home.

Distance Duration Pace Interval Type Shoes
8.0 Miles