View Workout (tony rowe)
2 miles during State Meet warmup and race
November 15, 2008 (Afternoon)
Exercise Type: Run
Weather: cold, very windy, rainy, wind chill in the 30's
Comments:
DC won our 10th State Championship in school history today!
Top 3 were: Daviess County 98
Lou. St. Xavier 113
Lou. Trinity 118
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | Asics GT 2130's - black soles, white, yellow |