View Workout (Judson Cake)
Run Workout
March 2, 2011 (Afternoon)
Exercise Type: Run
Weather: sunny
Comments:
2wp, 6x camel humps on kebo street. 1 minute rest. 3:45,3:39,3:45,3:39,3:42,3:35. 2 cl
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.1 Miles | 49:26 | 6:06 / Mile | Hills |