View Workout (Dave Peterson)
5 trails with massive climb
March 2, 2011 (Morning)
Exercise Type: Run
Weather: 45
Comments:
ran with new trail running partner, explored new trails and area, did a massive climb, great run (mile 2 took almost 18 mins, but the heart rate was soaring!) 1,195 feet elevation gain in 2.25 miles!!!! Wicked view of vegas too.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 1:07:00 | 13:24 / Mile |