View Workout (Andrew Stone)
More Intervals
March 2, 2011 (Morning)
Exercise Type: Run
Weather: Amazing!
Comments:
1 mile - 6:55
1/2 mile - 5:10
1 mile - 7:07
1/2 mile - 5:34
1 mile - 6:34
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 31:22 | 7:50 / Mile | Interval | Etonic Jepara |