View Workout (Robert Carpenter)
(Untitled)
November 14, 2008 (Afternoon)
Exercise Type: Run
Comments:
run on the otterbein course, felt great, fast course. felt like i course i just want to fly on.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.75 Miles | 26:45 | 7:08 / Mile | 3000 4 |