View Workout (Sting W)
(Untitled)
March 1, 2011 (Morning)
Exercise Type: Run
Comments:
Nice and easy. Would've breen lots easier if I hadn't binged on Mellow Mushroom today, though
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:13:17 | 9:09 / Mile | Long | Brooks IV |