View Workout (steven estrine)
(Untitled)
March 2, 2011 (Morning)
Exercise Type: Run
Comments:
Ran 2.0 miles on treadmill, starting with 3.4 miles per hour as warm-up. completed 2.0 miles in 28 minutes-very slow start but 5.6 miles per hour at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles |