View Workout (Johnathon Frey)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

March 2, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.36 Miles 0:00
1.5 Miles Warmup 1/9/11
4800.0 Meters Interval 1/9/11
600.0 Meters Interval 1/9/11
1.0 Miles Easy 1/9/11
1.5 Miles Cooldown 1/9/11

Share on Facebook | Public Link