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(Untitled)

March 2, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.0 Miles 44:06
1.0 Miles 9:13 9:13 / Mile Warmup Brooks IV
0.33 Miles 4:00 12:07 / Mile Interval Brooks IV
1.0 Miles 7:41 7:41 / Mile Speed Brooks IV
0.33 Miles 4:00 12:07 / Mile Interval Brooks IV
1.0 Miles 7:36 7:36 / Mile Speed Brooks IV
0.34 Miles 4:00 11:45 / Mile Interval Brooks IV
1.0 Miles 7:36 7:36 / Mile Speed Brooks IV

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