View Workout (Marisa "Quicksand" "Equine" Messina :))
tunlaw etc
March 2, 2011 (Afternoon)
Exercise Type: Run
Weather: 50 sunny
Comments:
not really a steady run :( and the whole second half was uphill! felt better as I went along though...still a little sore but definitely improvement.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:32 | Training |