View Workout (Jason Cassee)
Run
November 15, 2008 (Afternoon)
Exercise Type: Run
Weather: Warm (start) Cool/dard (end)
Comments:
Home-LV-Crest-School-Atherton-Olive-Chase-Cherry-Armstrong-Binford-waterside-cemetary-Bugeia-Cerro Crest-LV-HOME
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 1:25:00 | 11:19 / Mile | Brooks Addiction 7 Cuervo #1 |