View Workout (Azad Jalali)
Short Cardillo
March 3, 2011 (Afternoon)
Exercise Type: Run
Weather: Chilly
Comments:
I went easy in anticipation of tomorrow's meet. There were still some puddles left over from yesterday, but at least my shoes stayed dry this time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.59 Miles | 20:33 | 7:56 / Mile | Easy | Saucony Hurricane 11 (old) |