View Workout (Andy )
Beat the weather
March 3, 2011 (Morning)
Exercise Type: Run
Comments:
It rained most the morning and SNOWED this afternoon. But I managed to run in between the two and got sunshine. Huzzah!
Railroad route.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile | Mizuno Wave Creation |