View Workout (Corey Williams)
DAVID DIXON!!!!
March 2, 2011 (Morning)
Exercise Type: Run
Comments:
ran with chris kelly and divid dixon, who has made his triumphant return, to the outdoor track and back, grabbed hat and gloves, and then returned out to run another four. felt alright. didnt do the workout. should have iced. i'm going to ice bath at home at least 4 times next week, i've decided this.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |