View Workout (Jeff Purdy)
6.2 miler on the Mayall course
March 5, 2011 (Afternoon)
Exercise Type: Run
Weather: 40 degrees, rainy, ice on roads
Comments:
6.2 miler... felt good, slight pain in right foot after mile 4...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 59:00:58 | 9:31:07 / Mile | Training | Saucony Pro/grid Ride 2 |