View Workout (Mackenzie Cummings-Grady)
7 Mile Drive from my house
March 5, 2011 (Morning)
Exercise Type: Run
Comments:
ran through Warren and up Elm Street to add 2 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.3 Miles | 1:06:22 | 7:08 / Mile | Easy |